Build the healthy life you deserve!
Embracing Health through Nutrition Coaching and vibrational sound healing
Build the healthy life you deserve!
Build the healthy life you deserve!
Build the healthy life you deserve!
Our mission is to inspire and educate individuals and groups to promote healing in the body, mind, and spirit through proper nutrition and vibrational sound therapy.
Our vision is that everyone knows and understands their health is in their direct control. Using nutrition as the base, and complementing with the principles of Ayurveda and vibrational sound, is a strong start in providing a space for the body to build and maintain health.
Cindy Terrell has had an interest in nutrition from an early age. She has spent many years educating herself in this area in support of her own health. It was when she was introduced to CrossFit in 2012, that her interest in sharing with others grew. In 2016, she started this journey when she earned a certification in Ayurveda.
Ayurveda is the science of longevity. It supports optimal health through lifestyle and nutrition. Cindy went on to earn a certification in sports nutrition from Eat to Perform. And also holds a Level 1 Certification in Precision Nutrition's behavior based nutriton coaching.
She was introduced to vibrational sound healing through group sound baths. Each one she attended provided her with such a powerful experience, she went on to learn more about it and will earn this certification, in Vibrational Sound Therapy, in early 2021.
Cindy is a life-long student and continues to educate herself in the area of nutrition.
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